Deciding to go for the afternoon session yesterday was a big mistake. Met some friends during the day and ran some errands but in the back of my head I was dreading when the clock would strike 4 and I would be back trying to survive. When I did enter the room however, it felt like the temperature was lower than I imagined. And when the session started I felt that I had much more strength than the day before. Before I knew it the last pose was there and the instructor told us “that was 90 minutes of yoga, good work everyone”.
I think this was possibly because ever since the first pass I’ve been eating and drinking a lot better, like this mornings start with fresh fruit, buckwheat and some soy milk. Now off to morning yoga sesh, hopefully I’ll survive this as well (: