Bikram Yoga day 3 & 4

After my first day it feels like the sessions are getting easier every time. Sure some positions still makes me wanna throw up after a few seconds trying to hold them but I don’t get that overwhelming feeling of panic anymore. I can also feel myself stretch more and more every time. I’m really enjoying changing my diet as well. Maybe it’s just in my head but only after 4 days I feel a big difference in my energy level and my skin looks nicer.

Todays breakky: Smoothie of mixed raspberries, one banana, soy milk and then topped with some buckwheat crunch.

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *